
Delicious Low-Carb Recipes
Six favorites baked with Petley Grain Low-Carb All-Purpose Flour — gentle on carbs, big on protein.
The Sunflower Solution
A short note on sunflower seed flour in our Petley Grain Low-Carb All-Purpose Flour.
Three Ways
Low-Carb High-Protein Pancakes & Waffles
Three ways to the same stack, all built on Petley Grain Low-Carb All-Purpose Flour — a single batch for one or two, a four-egg family batch on our GF Pancake Mix, and a pantry batch that halves the low-carb flour with self-rising flour.

One
Golden Low-Carb Protein Pancakes
The single batch — just flour, three eggs, and a spoon of sweetener. Three 5-inch pancakes with 20 g net carbs and 28 g protein, made for one or two.
Three 5-inch pancakes · Medium-low skillet

Two
Classic High-Protein Family Pancakes & Waffles
The family batch — Petley Grain GF Pancake Mix with low-carb flour and four eggs. Eight 6-inch pancakes or waffles, two to a serving, for the whole table.
Eight 6-inch pancakes (or equivalent waffle portions) · Medium-low skillet or waffle iron

Three
High-Protein Carb-Lite Pancakes & Waffles
The pantry batch — half self-rising flour, half low-carb flour, with milk, water, and lemon juice. Eight 6-inch pancakes or waffles, no GF pancake mix needed.
Eight 6-inch pancakes · Medium-low skillet or waffle iron
Baked With Our Mix
Two classic cookies and a pound cake, made with Petley Grain Low-Carb All-Purpose Flour — the mix shown at the bottom of the page.

Low-Carb Chocolate Chip Cookies
Made with Petley Grain Low-Carb All-Purpose Flour
Soft, chewy centers and set edges — a classic drop cookie made gentle with almond and sunflower seed flour.
About 24 large cookies · 350°F / 175°C

Low-Carb Shortbread Cookies
Made with Petley Grain Low-Carb All-Purpose Flour
There is something timeless about a buttery shortbread cookie. With Petley Grain Low-Carb All-Purpose Flour, you get that same buttery richness, delicate crumb, and pressable dough while keeping your carbs in check.
~36 small cookies · 350°F / 175°C

Low-Carb Pound Cake
Made with Petley Grain Low-Carb All-Purpose Flour
Rich, buttery, and traditionally dense without the gluten or heavy carbs — the cream-and-egg method yields a golden crust and a velvety, tender crumb.
One loaf, about 12 slices · 325°F / 160°C
The Mix
Petley Grain Low-Carb All-Purpose Flour
An almond & sunflower seed blend, naturally high in protein
Flour Nutrition
Per 1/4 cup (30 g) · 12 servings per bag
- Calories
- 140
- Total fat
- 8 g
- Saturated fat
- 0.6 g
- Sodium
- 60 mg
- Total carbohydrate
- 10 g
- Dietary fiber
- 3 g
- Total sugars
- 1 g
- Protein
- 5 g
Our custom blend of almond flour, organic sunflower seed flour, tapioca starch, psyllium husk powder, xanthan gum, guar gum, and citric acid — for structural integrity and a low glycemic profile. Not to be used with baking soda.
