High-Protein Carb-Lite Pancakes & Waffles

Ingredients

• 1 cup self-rising flour
• 1 cup Petley Grain Low-Carb All-Purpose Flour
• 1/2 teaspoon baking powder
• 1 cup milk
• 1/2 cup water
• 1 tablespoon lemon juice
• 2 large eggs

Step-by-Step Instructions

1. 1

   Whisk the dry ingredients

   In a large bowl, whisk together the self-rising flour, Petley Grain Low-Carb All-Purpose Flour, and baking powder until combined.

2. 2

   Add the wet ingredients

   In a separate bowl or pitcher, whisk the milk, water, lemon juice, and 2 large eggs until smooth.

3. 3

   Combine the batter

   Pour the wet mixture into the dry ingredients and whisk just until a smooth batter forms. Let the batter rest for 5 minutes so the flours and fibers can fully hydrate.

4. 4

   Cook pancakes

   Heat a lightly oiled skillet or griddle over medium-low heat. Pour batter to form 6-inch pancakes and cook until bubbles form and the edges look set, then flip and cook until golden brown. Makes eight 6-inch pancakes.

5. 5

   Or make waffles

   Preheat your waffle iron, lightly coat it with oil or butter, and cook the batter in batches until golden and crisp.